Autor: tabsilouisa

Frühstück:

• gesundes Müsli: Zutaten: 1 Becher Haferflocken, 1 EL Zimt, 1 Hand voll Obst, 1/2 Becher Müsli, Milch nach Wahl.
• Schnittlauchbrot: Zutaten: Brot ( am besten Vollkornbrot), ein bisschen Butter, frischer Schnittlauch aus dem Garten.
• Obstsalat: Zutaten: verschiedene Obstsorten, fettarmen Jogurt, Chia Samen, evtl. Honig

Mittagessen:

• Lauchsuppe: Zutaten: 1 Lauch, 2 Zwiebeln, 1000g gehacktes Fleisch (egal welches), 400g Schmelzkäse mit Kräutern, 400g Sahneschmelzkäse, 1,5 Liter Gemüsebrühe, wenn nötig noch Salz und Pfeffer. ZUBEREITUNG: Lauch und Zwiebeln schneiden, danach das Fleisch in der einer Pfanne anbraten. Nach dem Anbraten Gemüsebrühe dazugeben und 2-3 Minuten köcheln lassen. Danach Käse zerkleinern und dazugeben und umrühern. Evlt. nachwürzen und später nochmal erhitzen. Fertig.

Abendessen:

• Wasabilachs auf Reissalat: Zutaten: 150g Vollkornreis, Salz, Pfeffer, Zucker, 100g Babysalatmix, 2 Lauchzwiebeln, 1 rote Spitzpaprika, 2 EL Sojasoße ,4EL Limettensaft, 3 EL Öl, 400g Lachsfilets, 1 TL Wasabipaste, 2 EL Sesam, 1 Avocado, 50g eingelegtes Sushi.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

Why do this?

• Because it gives new readers context. What are you about? Why should they read your blog?
• Because it will help you focus you own ideas about your blog and what you’d like to do with it.

The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.

To help you get started, here are a few questions:

• Why are you blogging publicly, rather than keeping a personal journal?
• What topics do you think you’ll write about?
• Who would you love to connect with via your blog?
• If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.

When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.